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Non-Diet Nutrition | Personalised Online Consultations in Intuitive Eating
Are you sick and tired of diets..? Of having someone else tell you which foods to eat and when..? Do you wish you had more time and energy to focus on what's really important in your life..?
Diets don't work for a huge number of people... resulting in weight regain and inevitable yo-yo dieting. Sound familiar?
But what's the alternative..?
Intuitive eating is an eating style which can help you to build CONFIDENCE in yourself and your body so that you can TAKE CHARGE OF YOUR HEALTH and lead a fulfilling, meaningful life, regardless of what your weight may be!